{"id":174,"date":"2025-01-14T03:07:43","date_gmt":"2025-01-14T02:07:43","guid":{"rendered":"https:\/\/demo.mekshq.com\/megaphone\/?p=174"},"modified":"2025-10-05T17:49:05","modified_gmt":"2025-10-05T15:49:05","slug":"fire-up-your-motivation-with-these-pro-tips","status":"publish","type":"post","link":"https:\/\/jenefumeplus.fr\/podcasts\/?p=174","title":{"rendered":"Pendant &#8211; 06 &#8211; Vapotage : conseils et astuces"},"content":{"rendered":"\n<p class=\"has-accent-1-background-color has-background\">Bien utiliser la vape pour son sevrage tabagique, c&rsquo;est essentiel. <\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe name=\"Ausha Podcast Player\" frameborder=\"0\" loading=\"lazy\" id=\"ausha-DokO\" height=\"220\" style=\"border: none; width:100%; height:220px\" src=\"https:\/\/player.ausha.co\/?showId=gR6D8iLdQEKR&#038;color=%23751CBF&#038;podcastId=QD9qmsEZXlvx&#038;v=3&#038;playerId=ausha-DokO\"><\/iframe><script src=\"https:\/\/player.ausha.co\/ausha-player.js\"><\/script>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">En compl\u00e9ment du podcast, trois vid\u00e9os :<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">Les sels de nicotine<\/h4>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"360\" style=\"aspect-ratio: 640 \/ 360;\" width=\"640\" controls poster=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/Capture-de\u0301cran-2025-10-04-a\u0300-15.57.00.png\" src=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/sels-de-nicotine.mp4\" playsinline><\/video><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Conseils pour le vapotage<\/h4>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"360\" style=\"aspect-ratio: 640 \/ 360;\" width=\"640\" controls poster=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/Capture-de\u0301cran-2025-10-04-a\u0300-16.04.26.png\" src=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/FTconseils-vapotage.mp4\" playsinline><\/video><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Les tracas de la vape<\/h4>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"360\" style=\"aspect-ratio: 640 \/ 360;\" width=\"640\" controls poster=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/Capture-de\u0301cran-2025-10-04-a\u0300-16.06.26.png\" src=\"https:\/\/jenefumeplus.fr\/podcasts\/wp-content\/uploads\/2025\/01\/tracas-de-la-vape.mp4\" playsinline><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bien utiliser la vape pour son sevrage tabagique, c&rsquo;est essentiel.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[129,97,112,128,125],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-pendant-la-defume","tag-conseils-vapotage","tag-defume","tag-sevrage-tabagique","tag-trucs-et-astuces","tag-vapotage"],"_links":{"self":[{"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=174"}],"version-history":[{"count":15,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":2629,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=\/wp\/v2\/posts\/174\/revisions\/2629"}],"wp:attachment":[{"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jenefumeplus.fr\/podcasts\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}